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Female measurements guide

You have the most common body type. Over 45% of American women have a Banana body shape (sometimes called rectangle or ruler). This means that your hips and bust are balanced and your waist is not very defined.

You probably have a bottom that is more flat than round. You tend to gain weight in your torso first and then your upper thighs and arms. Your lower legs are always shapely and one of your best assets.


As a Pear Body type (sometimes called triangle), your hips are larger than your bust and you have a nicely defined waist. You have an elegant neck and proportionately slim arms and shoulders.

You first gain weight in your bottom and legs flowed by your tummy and upper body. Your waist is your best asset so don’t be afraid to show it off.


As a Spoon Body type (sometimes called figure 8), your hips are larger than your bust and you have a defined waist. Your hips have a “shelf” appearance, you are prone to gaining weight in your tummy and have a tendency towards love-handles.

While you may gain weight in your upper thighs and upper arms, your lower legs and arms are shapely and your best assets.


Lucky you! You have the Hourglass body type that most women strive for. Your bust and hips are well balanced and you have a beautifully defined waist. Your have gently rounded shoulders that align nicely with your hips. Your waist is obvious and gracefully curves out to your hips.

Female measurements guide Line

You most likely have a rounded bottom and beautiful side as well as front profile. Your upper body is proportionate in length to your legs which are shapely. From top to bottom, you are a picture of harmony and balance.


As an Inverted Triangle body type, you have a proportionally larger upper body. You have broad shoulders, and ample bust and a wide back. Your hips are slim and your bottom may have a tendency towards the flat side.

Your waist is subtle and you have a tendency to gain weight in your belly and upper body. Your beautiful, shapely legs are your best asset.


Oval body type: explanation

As an Oval body type, you have a large bust, narrow hips, and a full midsection. You have a tendency to gain weight in your stomach, back and upper body.

Your waist is undefined and the widest part of your frame. You also have a full, shorter neck and full face. Your buttocks are somewhat flat and your legs are slender. Your shapely legs are your best asset.


As a Diamond body type, your hips are broader than you bust and shoulders and you have a full midsection. You have a tendency to gain weight in you stomach, back, hips and buttocks.

Your waist is undefined and the widest part of your frame. You carry some weight in your upper legs, but your lower legs are shapely and one of your most attractive features. You also have proportionately slender, shapely arms.


The Most Accurate Body Shape Guide Available!

Female measurements guide: We developed our body shape guide and body shape calculator based on a study of over 10,000 females. The majority of women fall into one of the 7 female body types above.

Prior to the study, most females were told they were either an apple or a pear body type. This study revealed that women have a much broader spectrum of body shapes.

Once you know what body type you are, you can begin to work with your body shape rather than against it when choosing clothing and swimsuits.

As females, our body types often change over time. Whether the change is due to puberty, childbirth, weight loss or weight gain, we are often left at a loss as to how to compliment or even understand our new body shapes. Check out breast implant guidelines.